Monthly Archives: August 2019

Adult Immunization

More than 50,000 U.S. adults die each year from vaccine preventable diseases and their complications, more than breast cancer, HIV/AIDS, or motor vehicle accidents.  However, vaccination rates remain low.  Adult vaccinations can protect against illness, absenteeism from work, hospitalization, and even death. The poor vaccination rates in adults are not only taking a toll on […]


Influenza is a contagious respiratory illness caused by a virus.  The young and the elderly are at particular risk of complication and death. Symptoms include fever, cough, sore throat, muscle and body aches, headache and fatigue. Three to eleven percent of the US population becomes sick with influenza each year. People with influenza can be […]

AbsoluteCARE Nutrition Department’s Recipe of the Month

Quick & Healthy Summer Side Dish Are you looking for an easy, delicious, and healthy side dish to pair with your next summer meal? Well then this recipe meets all of the criteria! “Golden Lemon‐Crumb Tomatoes” is the perfect low calorie, low‐carbohydrate side dish that incorporates tomatoes, herbs, low‐fat cheese, and fresh lemon juice. It […]